fibre

STUDII

Descoperirea cercetătorilor canadieni: Fibrele din ciuperci ar putea oferi protecție împotriva gripei

Un nou studiu arată că fibrele de beta-glucan din ciuperci ar putea proteja împotriva gripei,...

DIETE & REȚETE

Mâncarea pe care Mihaela Bilic o recomandă de cel puțin două ori pe săptămână: ‘E plină de fibre, deci satură’

Redactia feb. 19, 2025

Cunoscutul nutriționist Mihaela Bilic propune un meniu din leguminoase-boabe de cel puțin două ori pe...

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